Overview

Much advice promises transformation or relief, while demanding time and effort.Apps will track almost everything, but become more noise to manage. The Atlas of Me is for anyone seeking to enhance life management, without additional ritual or noise. Maintaining a harmonious life requires a cohesive view. Rather than advice or instruction, this book provides space for perspective. It's a personal record and a high-altitude map, showing your ecosystem's connections through a systematic lens. When our worldview fragments, priorities lose focus, problems accumulate, and care suffers. This book offers an alternative. This is NOT a: self-help guide or journal productivity system life plan to follow There are no laws, inspiring life prompts, or goals to achieve. No start date or finite end. This adds structure and supplements your own approach to living. The Atlas of Me provides a path to slow your pace, quieten the digital noise, and engage with yourself through tactile sensation. It gently guides your perspective through a simple process of mapping your foundations of care, defining priorities, and finding the rhythm of your life.Grounded in professional management systems first developed for NASA, influenced by classical philosophy, and designed to evolve with you. It supports personal autonomy, continuity through life, and orientates you through an increasingly fragmented world.

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Tony Stewart has spent more than three decades working in hospitality and food production, with over fifteen years' experience as a certified Food Safety Supervisor. His professional life has regularly involved designing, implementing, and maintaining systems that ensure continuity across complex, high-pressure environments.Through years of working with structured frameworks such as food safety and quality control plans, he became increasingly interested in how the same principles can be applied to everyday life - most particularly where fragmentation, cognitive overload, and loss of perspective undermine our care and wellbeing.The Atlas of Me: A System for Mapping Your World of Care emerged from the intersection of professional practice, lived experience, and an interest in philosophy and systems thinking. It was designed as a physical tool to help restore connection, continuity, and perspective to life.Tony lives in Australia with his small flock of parrots.

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