The Art of Shoshin Mindfulness, Presence, and the Joy of Not Knowing

Author:   Hiroshi Nakamura
Publisher:   Independently Published
ISBN:  

9798281546690


Pages:   138
Publication Date:   26 April 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Art of Shoshin Mindfulness, Presence, and the Joy of Not Knowing


Overview

Discover the liberating power of not knowing. Embrace a life of mindfulness, presence, and quiet transformation through the timeless wisdom of Shoshin-the beginner's mind. In a world that demands expertise, certainty, and constant productivity, The Art of Shoshin offers a gentle yet radical invitation: to begin again. With humility, curiosity, and open awareness, you'll learn how to let go of judgment, embrace uncertainty, and meet life with fresh eyes. This deeply reflective guide is perfect for readers of Zen philosophy, mindfulness, self-growth, and spiritual simplicity. Whether you're new to meditation or seeking a deeper way to reconnect with yourself, Shoshin can lead you to a place of calm insight and joyful renewal. Inside this book, you'll explore: The meaning of Shoshin in Zen practice and how it differs from conventional mindfulness Why unlearning is just as important as learning-and how to do it gently How to transform everyday routines into mindful rituals of presence Powerful insights on creativity, relationships, parenting, and leadership through the lens of openness Narrator-friendly guided meditations and reflection prompts to deepen your personal practice A printable Shoshin daily checklist and quote cards for ongoing inspiration How to find spiritual freedom and emotional clarity in life's most uncertain moments Whether you're navigating change, feeling overwhelmed, or simply longing for a deeper connection to the present, this book is a companion on the path back to wonder. Let go of what you think you know-and discover how enough it is to simply be.

Full Product Details

Author:   Hiroshi Nakamura
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.195kg
ISBN:  

9798281546690


Pages:   138
Publication Date:   26 April 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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