Overview

Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about contemplation and insight, and reflection as a way to discover the truth.

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9781909314979

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Reviews

`This is a gem of a book that can be savoured and will enlighten.' Professor Paul Gilbert, author of The Compassionate Mind; `No-one who takes seriously the study and practice of the Dharma should fail to read this ground-breaking book.' Urgyen Sangharakshita, founder of the Triratna Buddhist Community; `The Art of Reflection will give teachers insight into Buddhist practice. Even more importantly, it may help to develop the ability to engage in deeper personal and professional reflection.' Joyce Miller, RE Today

Author Information

Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks, an organization helping people who live with chronic pain and other long-term health conditions.

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