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OverviewThis book is an invitation to explore the power and potential of mindfulness in our lives. It is a comprehensive guide to understanding and practicing mindfulness, with an emphasis on uncovering our inner wisdom. Readers will learn how to cultivate and deepen their mindfulness practice, as well as how to integrate mindfulness into their daily lives. Full Product DetailsAuthor: Martha UcPublisher: Batro Publishing Imprint: Batro Publishing Dimensions: Width: 14.00cm , Height: 0.30cm , Length: 21.60cm Weight: 0.086kg ISBN: 9798223870807Pages: 64 Publication Date: 05 October 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |