The Art of Mental Training: A Guide to Performance Excellence

Author:   DC Gonzalez ,  DC Gonzalez
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781490581675


Pages:   162
Publication Date:   14 August 2013
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $28.91 Quantity:  
Add to Cart

Share |

The Art of Mental Training: A Guide to Performance Excellence


Overview

"Achieve the Champion Mindset for Peak Performance With This Amazon Best-Seller. Reach New Levels of Success and Mental Toughness With This Ultimate Guide. Learn the ""Science of Success"" - Step by Step - and Prepare to Excel. In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development. Coach DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice. The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference. - Access your true potential, control your state and excel even under extreme pressure - Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence - Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques - Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change - Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results - Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance - Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control - Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely - Learn to create the Ideal Performance State using Neuro Linguistics Programming and ""The Critical Three"" - Get rid of limiting beliefs and the negative critic in your head once and for all - Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand - Learn how to find the place from which peak performance springs forth The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques."

Full Product Details

Author:   DC Gonzalez ,  DC Gonzalez
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.227kg
ISBN:  

9781490581675


ISBN 10:   1490581677
Pages:   162
Publication Date:   14 August 2013
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. With a client list that includes top athletes, executives, actors, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many others from all walks of life; Dan has been helping clients reach new levels of achievement and performance since 1988. Dan's education and experience as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and Peak Performance Coach, enables him to show you exactly how to achieve the champion mindset and gain the mental edge in an easy to understand way. The Art of Mental Training is truly a guide to performance excellence written by an expert and a very unique teacher. Visit us at: https: //www.theArtofMentalTraining.com/courses

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List