The Art of Inspired Living: Coach Yourself with Positive Psychology

Author:   Sarah Corrie
Publisher:   Taylor & Francis Ltd
ISBN:  

9780367106294


Pages:   336
Publication Date:   14 June 2019
Format:   Hardback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Art of Inspired Living: Coach Yourself with Positive Psychology


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Full Product Details

Author:   Sarah Corrie
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Weight:   0.420kg
ISBN:  

9780367106294


ISBN 10:   0367106299
Pages:   336
Publication Date:   14 June 2019
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Foreword: Building your Future through The Art of Inspired Living , Introduction: A Letter to the Reader , Part I , Getting Down to Business with the Inspiration Inventory , Developing Your Coaching ‘MAP’ , The 12 Principles of the Art of Inspired Living , Introducing Principles 1-4: Your Mission , Principle No. 1: Honouring the Authentic You , Principle No 2: Meaning Matters , Principle No. 3: Discovering Your Signature Strengths , Principle No. 4: Having the Courage to Live , Discovering Your Mission: Pulling It All Together , Introducing Principles 5–8: Your Attitude , Principle No. 5: The Power of Optimism , Principle No. 6 – Cultivating Curiosity: Develop Your Passion for Knowledge , Principle No. 7: The Gift of Gratitude , Principle No. 8 – The Power of Compassion: Anchoring Transformation in the Wisdom of the Heart , Cultivating the Right Attitude , Introducing Principles 9–12: Your Process , Principle No. 9: Transforming your Mission into Goals , Principle No. 10: Essential Thinking Skills , Principle No. 11: Developing Your Creativity , Principle No. 12: Managing Your Motivation , Designing Your Process: Pulling It All Together , Part III , Being Inspired at Work: How To Choose Your Vocation and Love what You Do , Achieving an Optimum Work–Life Balance , Building Healthy Self-Esteem , How to Have a Happy and Healthy Relationship with Your Body , Building Positive Relationships , Part IV , The Art of Inspired Living: Building Inspiration to Last a Lifetime , : Gains Diary , : The Inspiration Inventory , : Organizations

Reviews

This is a highly recommended and valuable resource both for those seeking support for their self-coaching journey as well as professional and experienced coaches who will find in its pages much-needed inspiration and ideas to further develop their capacity to beneficially impact their clients' lives. --Dr Michael Worrell, Consultant Clinical Psychologist and Programme Director Post-Graduate Diploma in CBT (03/31/2009) Building upon a sound evidence base from psychology and a wealth of personal and client experience the author takes us through a self-coaching model which is both inspired and accessible. Whether you wish to dip in occasionally, or use it as a workbook, every reader will find something to stimulate their thinking and their appreciation of their own potential and uniqueness. -- (03/31/2009)


""Building upon a sound evidence base from psychology and a wealth of personal and client experience the author takes us through a self-coaching model which is both inspired and accessible. Whether you wish to dip in occasionally, or use it as a workbook, every reader will find something to stimulate their thinking and their appreciation of their own potential and uniqueness.""-- (03/31/2009) ""This is a highly recommended and valuable resource both for those seeking support for their self-coaching journey as well as professional and experienced coaches who will find in its pages much-needed inspiration and ideas to further develop their capacity to beneficially impact their clients' lives.""--Dr Michael Worrell, Consultant Clinical Psychologist and Programme Director Post-Graduate Diploma in CBT (03/31/2009)


Building upon a sound evidence base from psychology and a wealth of personal and client experience the author takes us through a self-coaching model which is both inspired and accessible. Whether you wish to dip in occasionally, or use it as a workbook, every reader will find something to stimulate their thinking and their appreciation of their own potential and uniqueness. -- (03/31/2009) This is a highly recommended and valuable resource both for those seeking support for their self-coaching journey as well as professional and experienced coaches who will find in its pages much-needed inspiration and ideas to further develop their capacity to beneficially impact their clients' lives. --Dr Michael Worrell, Consultant Clinical Psychologist and Programme Director Post-Graduate Diploma in CBT (03/31/2009)


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Sarah Corrie

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