Overview

The Art of Barely Holding It Together A hilarious, brutally honest guide to surviving the chaos in your brain and life-one tiny meltdown at a time. Let's be real: life can really suck sometimes. If you've ever felt like you're barely holding it together (and possibly considering throwing in the towel), The Art of Barely Holding It Together is here for you. This book takes you through the ups and downs of living with anxiety, BPD, ADHD, OCD-and the constant internal chaos that comes with it-all while making you laugh at the absurdity of it all. If you've ever felt like you were losing a battle with your own brain, this book offers not just advice, but real, relatable ways to cope Part memoir, part survival guide, this book is packed with personal stories, coping tips, and that perfect amount of sarcasm to make you feel seen. It's about pushing beyond your limits, accepting that you can't run away from your own brain, and surviving the little (and big) meltdowns along the way. And guess what? You're doing better than you think. It's okay to stumble, trip, and still keep going. So if you're ready for a rollercoaster of laughter, ""aha"" moments, and the occasional ""What did I just read?"" this book is your new best friend. Because life may be crazy, but so are you-and that's totally fine So grab a snack (you deserve it), settle in, take a deep breath and remember: you've got this-barely, but you've got this.

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