The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

Author:   Anna Barnes
Publisher:   Summersdale Publishers
ISBN:  

9781800073975


Pages:   160
Publication Date:   14 July 2022
Format:   Paperback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety


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Author:   Anna Barnes
Publisher:   Summersdale Publishers
Imprint:   Vie
ISBN:  

9781800073975


ISBN 10:   1800073976
Pages:   160
Publication Date:   14 July 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi. 

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