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Overview"This cookbook isn't just about recipes; it's about empowering you to live without the fear of strokes. It explains how the food you eat may be a weapon against cardiovascular disease and cognitive decline. This cookbook will help you take charge of your health and wellness. There's plenty for everyone in this selection, from delicious breakfasts to filling main courses and even delectable desserts. Stroke-prevention ingredients are thoughtfully included into each and every delicious meal. Founded on scientific evidence: I've done the legwork for you, simplifying the jargon of the latest scientific studies so you can understand how each recipe contributes to your health and the prevention of stroke. I understand that health isn't just about what's on your plate. This cookbook offers a holistic approach, catering to your physical health as well as your emotional and mental state so that you may live a happier, healthier life. Your Health, Your Way: ""The Sensational Anti-Stroke Diet Cookbook"" is more than just a recipe book; it's your supportive partner in health. The information in this book can help you prevent a stroke or aid in your recovery." Full Product DetailsAuthor: George AndersonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.60cm , Length: 21.60cm Weight: 0.141kg ISBN: 9798875940675Pages: 112 Publication Date: 12 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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