The Anger Workbook: Discover the Strength to Transform Your Anger Using Compassion Focused Therapy
Author:   Russell Kolts
Publisher:   Little, Brown Book Group
ISBN:  

9781472144874


Pages:   336
Publication Date:   08 February 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Anger Workbook: Discover the Strength to Transform Your Anger Using Compassion Focused Therapy


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Full Product Details

Author:   Russell Kolts
Publisher:   Little, Brown Book Group
Imprint:   Robinson
Dimensions:   Width: 20.20cm , Height: 2.80cm , Length: 25.60cm
Weight:   0.660kg
ISBN:  

9781472144874


ISBN 10:   1472144872
Pages:   336
Publication Date:   08 February 2024
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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This is the ideal antidote for the anger and irritation we feel and experience in our busy and competitive lives -- Professor Paul Gilbert OBE, Founder of Compassion Focused Therapy


Author Information

Russell Kolts is a licensed clinical psychologist and professor at Eastern Washington University, USA. He has many years' experience in treating anger problems and has pioneered the use of CFT in working with anger, which he has applied in numerous settings.

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