Overview

THE ALPHABET OF STRESS LIFE IS A RELENTLESS PARADE OF PETTY TYRANTS, BROKEN PROMISES, AND SMALL DAILY BETRAYALS THAT CHIP AWAY AT YOUR SANITY ONE INFURIATING MOMENT AT A TIME. FROM THE FAMILY MEMBERS WHO TREAT YOUR HOME LIKE A FREE ERRAND SERVICE, TO THE NEIGHBOURS WHO TURN YOUR LAWN INTO A DOG TOILET AND YOUR FENCE INTO A GRAFFITI CANVAS, TO THE ENDLESS PARADE OF APPLIANCES, PHONES, AND PEOPLE ENGINEERED TO FAIL JUST WHEN YOU NEED THEM MOST-S.L MOURNING HAS LIVED IT ALL. AND HE'S DONE PRETENDING IT'S FINE. THE ALPHABET OF STRESS: F-OFF!, PISS OFF! IS NOT GENTLE SELF-HELP. IT'S A RAW, SWEARY, LAUGH-THROUGH-THE-PAIN MEMOIR IN 26 LETTERS-A TO Z-OF EVERYTHING THAT MAKES YOU WANT TO SCREAM. THE UNANNOUNCED DROP-INS THAT HIJACK YOUR DAY. THE RELATIVES WHO DUMP THEIR PROBLEMS ON YOU WHILE GATEKEEPING YOUR GRANDPARENTS. THE $1.99 UMBRELLAS THAT FLIP INSIDE OUT FASTER THAN YOUR DIGNITY. THE NEIGHBOURS WHO THINK YOUR CORNER LOT IS PUBLIC PROPERTY. THE PREMATURE NICU WAR THAT TESTED EVERY OUNCE OF LOVE YOU HAD LEFT. THE FAMILY WHO'D RATHER CONTROL ACCESS TO LOVED ONES THAN ADMIT THEY'RE WRONG. THIS BOOK IS FOR ANYONE WHO'S EVER WANTED TO SCREAM ""F-OFF!"" AT THE TOP OF THEIR LUNGS AND ACTUALLY MEAN IT. S.L MOURNING DOESN'T OFFER PLATITUDES OR BREATHING EXERCISES. HE OFFERS THE TRUTH: SOMETIMES THE ONLY HEALTHY RESPONSE IS TO CALL BULLSHIT, SET BOUNDARIES, AND WALK AWAY LAUGHING. RAW. HONEST. UNAPOLOGETIC. BECAUSE LIFE'S TOO SHORT TO KEEP SWALLOWING OTHER PEOPLE'S GARBAGE. F-OFF! TO THE STRESS. PISS OFF! TO THE PEOPLE WHO CAUSE IT. TRUE STORIES. ZERO FILTER. ONE MAN'S FIGHT TO RECLAIM HIS PEACE-ONE LETTER AT A TIME.

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