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OverviewMaster the Mental Game of Agility and Build a Rock-Solid Agility Mindset! Are you an agility handler ready to take your skills-and your partnership with your dog-to the next level? In The Agility Mindset, coach Christoffer Endresen offers a transformative guide for handlers who want to thrive in competition, overcome mental blocks, and achieve mastery in agility. Drawing on years of coaching experience, Christoffer combines relatable stories, actionable exercises, and proven strategies to help handlers build confidence, resilience, and focus-both on and off the course. This book goes beyond technique; it's a comprehensive guide to unlocking the mindset that drives peak performance and lasting success. Inside, you'll discover: How to Create Lasting Change: Learn the four essential ingredients to make it happen. Overcome Performance Anxiety: Stay calm and collected under pressure with stress-regulation techniques. Build Resilience: Reframe setbacks and eliminations as opportunities for growth and improvement. Enhance Visualization Skills: Master mental rehearsal to boost confidence and prepare for any course. Create a Winning Routine: Develop rituals that set you and your dog up for success before, during, and after competitions. Embrace Growth: Shift to a mindset that celebrates effort, progress, and mastery over mere results. Whether you're striving for a flawless run, preparing for national championships, or simply looking to deepen your bond with your dog, The Agility Mindset provides the tools you need to elevate your mental game, reach new heights, and thrive in the sport you love. Your journey to becoming a more focused, confident, and successful handler starts here. Step into the ring with confidence. Forge a stronger partnership with your dog. Start building your agility mindset today. Full Product DetailsAuthor: Christoffer EndresenPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.204kg ISBN: 9798301626753Pages: 154 Publication Date: 28 November 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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