The Ageless Man: Secrets to Longevity and Anti-aging Techniques
Author:   Andrew Bibi
Publisher:   Independently Published
Volume:   3
ISBN:  

9798856020631


Pages:   164
Publication Date:   04 August 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Ageless Man: Secrets to Longevity and Anti-aging Techniques


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Overview

This is a comprehensive guide that explores the science and lifestyle practices behind aging gracefully. It covers topics such as understanding the aging process, nutrition, exercise, stress management, sleep, hormonal balance, and cutting-edge anti-aging research. The book offers evidence-based advice on nutrition, supplements, and lifestyle habits to promote longevity. It emphasizes the significance of a positive mindset and purpose-driven living. It also serves as a valuable resource for men seeking to lead healthier, longer, and more fulfilling lives.

Full Product Details

Author:   Andrew Bibi
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   3
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.227kg
ISBN:  

9798856020631


Pages:   164
Publication Date:   04 August 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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