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9781478939290

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A refreshingly honest look at what really helps you turn back the clock. This definitive guide is a must-read for anyone who wants to look younger and sexier, using real food and natural techniques as your medicine, without spending a ton of money.-- Haylie Pomroy, #1 New York Times bestselling author of The Fast Metabolism Diet and Fast Metabolism Foods Rx Dr. Youn is a frequent guest on my show, and I can say without a doubt that he's a cut above the rest.-- Rachael Ray, TV host and New York Times bestselling author Dr. Youn is an innovator in the field of plastic surgery. This easy-to-read book informs, inspires, and entertains. I highly recommend it!-- Robert Rey, MD, MPP, star of Dr. 90210 on E! Dr. Youn succeeds in putting forth all you need to know about skin from the inside out; even if you can't be one of his actual patients, you will feel and look like you are after reading it!-- Dr. Jennifer Ashton, senior medical contributor, Good Morning America; co-host of The Doctors This is a wonderful read for anyone trying to look and feel their best. The best part of Dr. Youn's many tips is that they will not only improve your outward appearance without surgery, they can also help improve your overall health. And, as all doctors know, a healthy glow starts with a healthy life.-- Dr. Travis Stork, ER physician, host of the Emmy Award-winning, syndicated series The Doctors, and bestselling author A refreshingly honest look at what really helps you turn back the clock. This definitive guide is a must-read for anyone who wants to look younger and sexier, using real food and natural techniques as your medicine, without spending a ton of money. -- Haylie Pomroy, #1 New York Times bestselling author Dr. Youn is a frequent guest on my show, and I can say without a doubt that he's a cut above the rest. -- Rachael Ray Dr. Youn succeeds in putting forth all you need to know about skin from the inside out; even if you can't be one of his actual patients, you will feel and look like you are after reading it! -- Dr. Jennifer Ashton, senior medical contributor to Good Morning America and co-host of The Doctors This is a wonderful read for anyone trying to look and feel their best. The best part of Dr. Youn's many tips is that they will not only improve your outward appearance without surgery, they can also help improve your overall health. And, as all doctors know, a healthy glow starts with a healthy life. -- Dr. Travis Stork, New York Times bestselling author

A refreshingly honest look at what really helps you turn back the clock. This definitive guide is a must-read for anyone who wants to look younger and sexier, using real food and natural techniques as your medicine, without spending a ton of money.-- Haylie Pomroy, #1 New York Times bestselling author of The Fast Metabolism Diet and Fast Metabolism Foods Rx Dr. Youn is an innovator in the field of plastic surgery. This easy-to-read book informs, inspires, and entertains. I highly recommend it!-- Robert Rey, MD, MPP, star of Dr. 90210 on E! Dr. Youn succeeds in putting forth all you need to know about skin from the inside out; even if you can't be one of his actual patients, you will feel and look like you are after reading it!-- Dr. Jennifer Ashton, senior medical contributor, Good Morning America; co-host of The Doctors Dr. Youn is a frequent guest on my show, and I can say without a doubt that he's a cut above the rest.-- Rachael Ray, TV host and New York Times bestselling author This is a wonderful read for anyone trying to look and feel their best. The best part of Dr. Youn's many tips is that they will not only improve your outward appearance without surgery, they can also help improve your overall health. And, as all doctors know, a healthy glow starts with a healthy life.-- Dr. Travis Stork, ER physician, host of the Emmy Award-winning, syndicated series The Doctors, and bestselling author Dr. Youn succeeds in putting forth all you need to know about skin from the inside out; even if you can't be one of his actual patients, you will feel and look like you are after reading it! -- Dr. Jennifer Ashton, senior medical contributor to Good Morning America and co-host of The Doctors This is a wonderful read for anyone trying to look and feel their best. The best part of Dr. Youn's many tips is that they will not only improve your outward appearance without surgery, they can also help improve your overall health. And, as all doctors know, a healthy glow starts with a healthy life. -- Dr. Travis Stork, New York Times bestselling author A refreshingly honest look at what really helps you turn back the clock. This definitive guide is a must-read for anyone who wants to look younger and sexier, using real food and natural techniques as your medicine, without spending a ton of money. -- Haylie Pomroy, #1 New York Times bestselling author Dr. Youn is a frequent guest on my show, and I can say without a doubt that he's a cut above the rest. -- Rachael Ray

Author Information

Anthony Youn, MD, is a Michigan-based, board-certified plastic surgeon specializing in cosmetic surgery. A regular guest on the Rachael Ray Show, he has also been featured on Dr. 90210, The Doctor Oz Show, CNN, The Doctors, and The O'Reilly Factor, among others. Dr. Youn has authored or coauthored several papers and scientific manuscripts on plastic surgery, including such procedures as the Volumetric Facelift and Facial Reshaping. In addition, throughout his career he has conducted scientific research on a variety of topics, extending from laser treatments to reconstructive trauma surgery to HIV medications and beyond. Eve Adamson is a New York Times bestselling author and freelance writer who lives, works, parents, cooks, practices yoga, and obsesses about food in Iowa City.

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