Overview

Affirmations are positive statements which are designed to be repeated to help strength our feelings of self-worth, and improve our overall well-being. These delightful, uplifting puzzles combine affirmations with ever-popular wordsearch puzzles, meaning that you can use their power while you enjoy the satisfaction of finding the hidden words. - EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words, which may run forward or backward, up or down, or even diagonally. - REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. ABOUT THE SERIES: Sirius Mindfulness Puzzles taps into the mindfulness benefits of puzzle-solving, using calming and uplifting themes which help bring your mind away from daily stresses and focus on the satisfying puzzle at hand.

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9781398809086

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Eric Saunders is a prolific writer of non-fiction for children and adults, specialising in puzzle and activity books. He has been compiling puzzles for over 35 years, and his work can be found in books, newspapers and websites around the world. He lives in Wales.

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