The Addictive Brain Journal
Author:   Amber Elaine Gottschalk
Publisher:   Dorrance Publishing Co.
ISBN:  

9798894994673


Pages:   582
Publication Date:   18 September 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Addictive Brain Journal


Overview

""I believe in treating the whole body with nutrition, diet, exercise, vitamins, mindfulness & accountability in order to decrease the need to self medicate, self sabotage & relapse. The lack of vitamins/minerals, healthy foods & movement are directly linked to addictive behaviors, depression, anxiety, ADHD & insomnia, ETC. Having a healthy mindset by incorporating self love awareness, positive self talk, structure accountability & determination/motivation can & will change your behavior."" AEG 5.29.23

Full Product Details

Author:   Amber Elaine Gottschalk
Publisher:   Dorrance Publishing Co.
Imprint:   Dorrance Publishing Co.
Dimensions:   Width: 21.60cm , Height: 3.00cm , Length: 27.90cm
Weight:   1.329kg
ISBN:  

9798894994673


Pages:   582
Publication Date:   18 September 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

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Latest Reading Guide

NOV RG 20252

 

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