Overview

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated--and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it. aaaa In The Acid Watcher Diet, Dr. Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. His 28-day program includes a two-phase eating plan, menu guide, and recipes and works to immediately neutralize acid, stabilize pH levels, and relieve the inflammation at the root of acid reflux. Dr. Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus, and more). aaaa The Acid Watcher Diet's groundbreaking program is just what millions of readers need to reduce acid and balance their bodies and minds for optimal health.

Full Product Details

9781101905586

Table of Contents

Reviews

The Acid Watcher Diet both explains how the varied symptoms of acid reflux arise, and details a program for healing and prevention that can help many, if not most, people avoid the medications commonly prescribed to treat it. - Jane Brody, The New York Times Dr. Aviv's Acid Watcher Diet is a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughout the body. -Steve Kroft, CBS news, 60 minutes The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone's overall health and well-being. - Craig Kallman, Chairman and CEO of Atlantic Records An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health. - John Turturro, actor-director The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone's overall health and well-being. - Craig Kallman, Chairman and CEO of Atlantic Records Dr. Aviv's Acid Watcher Diet is a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughout the body. -Steve Kroft, CBS news, 60 minutes An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health. - John Turturro, actor-director The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone s overall health and well-being. Craig Kallman, Chairman and CEO of Atlantic Records Dr. Aviv s Acid Watcher Dietis a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughoutthe body. Steve Kroft, CBS news, 60 minutes An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health. John Turturro, actor-director

-The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone's overall health and well-being.- - Craig Kallman, Chairman and CEO of Atlantic Records -Dr. Aviv's Acid Watcher Diet is a blueprint for using -food as medicine- to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughout the body.- -Steve Kroft, CBS news, 60 minutes -An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health.- - John Turturro, actor-director

-The Acid Watcher Diet both explains how the varied symptoms of acid reflux arise, and details a program for healing and prevention that can help many, if not most, people avoid the medications commonly prescribed to treat it.- - Jane Brody, The New York Times -Dr. Aviv's Acid Watcher Diet is a blueprint for using -food as medicine- to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughout the body.- -Steve Kroft, CBS news, 60 minutes -The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone's overall health and well-being.- - Craig Kallman, Chairman and CEO of Atlantic Records -An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health.- - John Turturro, actor-director

The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone s overall health and well-being. Craig Kallman, Chairman and CEO of Atlantic Records Dr. Aviv s Acid Watcher Dietis a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughoutthe body. Steve Kroft, CBS news, 60 minutes

The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone s overall health and well-being. Craig Kallman, Chairman and CEO of Atlantic Records Dr. Aviv s Acid Watcher Dietis a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughoutthe body. Steve Kroft, CBS news, 60 minutes An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health. John Turturro, actor-director

Author Information

DR. JONATHAN E. AVIV, MD, FACS, is a world-renowned physician, surgeon, educator, inventor, speaker, and author as well as a lifestyle integrative health and wellness expert. He is one of the leading authorities on the diagnosis and treatment of acid reflux disease, cough, and voice and swallowing disorders, and he has been featured in Best Doctors in America for 11 consecutive years. Dr. Aviv's medical practice, of which he is the clinical director and founder of its Voice and Swallowing Center, is the largest ear, nose, and throat (ENT) private practice group in the United States. He is also clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai and an attending physician at the Mount Sinai Hospital in New York. He is the former director of Head and Neck Surgery at Columbia University.

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