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OverviewThe 30-Day Weight Loss Healthy Challenge: A Step-by-Step Guide to Natural Weight Loss and Disease Reversal Are you looking to lose weight, boost your health, and naturally regain vitality? The 30-Day Weight Loss Healthy Challenge is your ultimate guide to achieving lasting health and wellness through the power of raw, plant-based foods and simple, low-impact exercises. Inside this life-changing book, you'll discover: A 30-day plant-based meal plan designed to help you cleanse your body, shed excess weight, and feel more energized. Easy-to-follow, low-impact walking exercises that complement your nutritional plan and boost your fitness without overwhelming your routine. Proven methods to reverse life-threatening diseases such as hypertension, diabetes, arthritis, and insomnia naturally and effectively. The principles that have helped over 70,000 people worldwide improve their health and achieve sustainable weight loss. This book is based on the personal experiences and expert guidance of highly qualified mentors, including a registered and certified nutritionist, a biochemist, and a fitness consultant. With over 15 years of maintaining a healthy weight and helping more than 50,000 patients, the author shares real-world strategies that work. This book's step-by-step approach makes it unique and focuses on natural remedies that promote long-term health. These principles have been perfected and tested, with proven results such as losing up to 10kg in 30 days! Whether your goal is to: Lose weight Improve your physical and mental alertness Get rid of allergies Reverse serious health conditions naturally Start living a healthy, balanced life The 30-Day Weight Loss Healthy Challenge is here to help you take that first step. Start your 30-day journey to better health today! Full Product DetailsAuthor: Omotayo Adeniyi Adegbuyi, PhDPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798339529415Pages: 60 Publication Date: 18 September 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |