The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Author:   Jack Canfield ,  Dave Andrews ,  Jack Canfield ,  Dave Andrews
Publisher:   Simon & Schuster Audio
Edition:   Unabridged
ISBN:  

9781442384521


Pages:   352
Publication Date:   19 January 2016
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home


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Overview

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul(R) franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a sensitively written yet no-nonsense guide (Publishers Weekly, starred review) to help you cut back or quit drinking entirely--in the privacy of your own home. For readers who sincerely want to stop drinking, the lessons in this book will pave the way. --Library Journal Not everyone wants to join a support group to deal with their drinking problems. With that in mind...Canfield and Andrews carefully guide readers through a series of daily 'solutions, ' which include psychological insights, personal accounts (some from celebrities), and honest appraisal...Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book. --Booklist The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life.

Full Product Details

Author:   Jack Canfield ,  Dave Andrews ,  Jack Canfield ,  Dave Andrews
Publisher:   Simon & Schuster Audio
Imprint:   Simon & Schuster Audio
Edition:   Unabridged
Dimensions:   Width: 13.20cm , Height: 3.80cm , Length: 14.50cm
Weight:   0.272kg
ISBN:  

9781442384521


ISBN 10:   1442384522
Pages:   352
Publication Date:   19 January 2016
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Jack Canfield is co-creator of the Chicken Soup for the Soul(R) series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of personal transformation and peak performance and is currently CEO of the Canfield Training Group and Founder and Chairman of the Board of The Foundation for Self-Esteem. An internationally renowned corporate trainer and keynote speaker, he lives in Santa Barbara, California. Dave Andrews has been a featured sobriety expert on more than fifty national and international talk shows. As America's #1 Sobriety Coach, he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations Young People in Recovery and Advocates for Recovery. CEO of The 30-Day Solution, LLC, he resides outside Denver, Colorado, with his family, and has been sober for over eight years.

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