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OverviewCOOKBOOK WITH COLOR PICTURES Paleo + Vegan = Pegan! Are you looking for an easy solution to live a healthier lifestyle all while enjoying amazing tastes and keeping the weight off? Stop jumping from diet to diet. It's time to try the Pegan Diet, which combines the best parts of the Paleo diet with the Vegan diet, giving all your body needs to achieve your weight loss and healthy living goals. The Pegan Diet focuses on nutrient-dense, whole foods that help reduce inflammation, balance blood sugar, and support optimal health. With this complete Pegan Diet cookbook, you will discover nutritious, tasty, and effortless recipes for the whole gang, including: Delicious Smoothies, Toasts & Pancakes Healthy Lentil, Quinoa & Other Grain Soups Effortless Salads & Snacks No-Fuss Main Recipes Amazing Everyday Dishes... and much more! BUY IT NOW and dive right into a balanced and easy-to-follow lifestyle that will help you get, and stay, fit, healthy, and happy... for good! Full Product DetailsAuthor: Freyja WarnerPublisher: James Farrel Publy Agent Imprint: James Farrel Publy Agent Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.163kg ISBN: 9781802838183ISBN 10: 180283818 Pages: 116 Publication Date: 14 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsThis cookbook offers an easy-to-implement solution for anyone to get started on their health journey using delicious, quick, and effortless Pegan recipes. Nigel Watts, teacher If you want to eat for longevity, brain health, and sustainability, this is the book for you. This guide is the most powerful tool you have to transform your health and the health of our planet! Athena Mullins, radio speaker This cookbook combines aspects of other diets you may have heard of, paleo and vegan, to develop a new way of living and eating. Everyone interested in their health NEED this book! Dietocity Let's be honest: in order to go Pegan , you need some guidance. These recipes are just that! This cookbook is simple to use and the nutritional information is clearly listed for each recipe. Highly recommend for any Vegan, Paleo dieter or Pegan! Alyssia Mayer, physician Author InformationFreyja Warner Tab Content 6Author Website:Countries AvailableAll regions |