The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body

Author:   Annie Deadman
Publisher:   HarperCollins Publishers
ISBN:  

9780008259259


Pages:   288
Publication Date:   27 December 2018
Format:   Paperback
Availability:   In stock   Availability explained
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The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body


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Author:   Annie Deadman
Publisher:   HarperCollins Publishers
Imprint:   HQ
Dimensions:   Width: 18.90cm , Height: 1.70cm , Length: 24.60cm
Weight:   0.900kg
ISBN:  

9780008259259


ISBN 10:   0008259259
Pages:   288
Publication Date:   27 December 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Annie Deadman is a personal trainer who specialises in overhauling the bodies - and minds - of women of a certain age. With menopausal women in mind, she has devised something the BLAST! programme, which promises results in just seven days or radical transformations after 21 days. Most recently, she was the woman behind Viv Groskop's incredible transformation. She's also a proper grown-up herself, being a 56-year-old mother-of-two,

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