Overview

Give your toddler (and yourself) the gift of peaceful, predictable nights. The 14-Day Toddler Sleep Solution is a gentle, parent-friendly program designed to help toddlers ages 12-36 months build healthy sleep habits-without ""cry it out."" Across two focused weeks, you'll follow a clear, compassionate plan that blends research-backed sleep strategies, age-appropriate schedules, and simple daily action steps. Each day includes time estimates, routine adjustments, and troubleshooting prompts so you always know exactly what to do next. Whether you're dealing with bedtime battles, night wakings, early rising, or a sudden regression, this guide gives you the tools to create a calmer, more restful sleep environment-while keeping your toddler's emotional needs at the center. Inside You'll Learn: Gentle, evidence-informed strategies that avoid cry-it-out A simple day-by-day action plan with clear timing and expectations Age-specific wake windows and nap tuning for 12-36 months Bedtime routine scripts, sample schedules, and soothing transitions Troubleshooting for night wakings, early rising, regressions, and overtiredness Environment, routine, and nutrition adjustments that support better sleep Printable sleep trackers, checklists, and progress milestones If you're ready for a calmer bedtime, more predictable nights, and a confident plan you can actually stick to, this 14-day solution will guide you-gently-every step of the way.

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