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9781646116768

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In this book, Kim McDevitt, MPH, RD provides a user-friendly, realistic and sensible approach to weight loss. This simple-to-understand book makes embarking on a weight loss journey manageable with tools such as creative meal plans, grocery lists and delicious nutrient-dense recipes. --Stacy Goldberg, MPH, RN, Founder & CEO of Savorfull, Nutrition Consultant Whether you're dieting, detoxing or just want delicious, healthy meals, this book is for you. Time-crunched cooks will love the convenience of short prep times, foodies will dig the nutrition tips and tricks, and families will appreciate how Kim's creative flavoring dresses up old favorites. You'll treasure this book well beyond 14 days! --Greg Conderacci, Author of Getting UP! Supercharging Your Energy (www.MorePersonalEnergy.com)

"""In this book, Kim McDevitt, MPH, RD provides a user-friendly, realistic and sensible approach to weight loss. This simple-to-understand book makes embarking on a weight loss journey manageable with tools such as creative meal plans, grocery lists and delicious nutrient-dense recipes."" --Stacy Goldberg, MPH, RN, Founder & CEO of Savorfull, Nutrition Consultant ""Whether you're dieting, detoxing or just want delicious, healthy meals, this book is for you. Time-crunched cooks will love the convenience of short prep times, foodies will dig the nutrition tips and tricks, and families will appreciate how Kim's creative flavoring dresses up old favorites. You'll treasure this book well beyond 14 days!""--Greg Conderacci, Author of Getting UP! Supercharging Your Energy (www.MorePersonalEnergy.com)"

Author Information

KIM McDEVITT is a registered dietitian with a passion for guiding people on how to more easily make cleaner, better-for-you wellness choices. She has more than seven years of experience working on nutrition strategy and education. Kim calls Portland, Maine, her home and has no plans for leaving any time soon.

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