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9781482991789

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Overall one of the best diet books to hit the market in recent years, brimming with success stories, photos, and plenty of optimistic energy. -- Publishers Weekly on The 3-Hour Diet Your best chance yet to expose the hidden calorie counts that really count. -- Barnes & Noble, editorial review

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Jorge Cruise used to be forty pounds overweight. Today, he is internationally recognized as the leading health expert for busy people and is the author of three consecutive New York Times bestselling series. With more than five million books in print in over fifteen languages, he is also a contributing editor for USA Weekend magazine, the Costco Connection magazine, and Extra TV. He has appeared on The Oprah Winfrey Show, CNN, Good Morning America, Today, Dateline NBC, The View, The Tyra Banks Show, and VH1. Jorge received his bachelor's degree from the University of California, San Diego and fitness credentials from the Cooper Institute for Aerobics Research, the American College of Sports Medicine, and the American Council on Exercise. Fred Berman has won several AudioFile Earphones Awards as well as the prestigious Audie Award for best narration. He is an actor of theater, film, and television whose credits include Broadway's The Lion King, Law & Order, and Directing Eddie, among others. He was featured in Entertainment Weekly for his work on the Walking Dead audiobook series.

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