The 10-Minute Vagus Nerve Reset: The 10-Minute Vagus Nerve Reset
Author:   Ben T Umakiso
Publisher:   Independently Published
ISBN:  

9798251514018


Pages:   126
Publication Date:   10 March 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The 10-Minute Vagus Nerve Reset: The 10-Minute Vagus Nerve Reset


Overview

Discover a simple, effective way to reset your nervous system, reduce anxiety, and reclaim peaceful sleep - all in just 10 minutes a day. The 10-Minute Vagus Nerve Reset guides you through easy-to-follow exercises designed to stimulate the vagus nerve, the key pathway to relaxation and emotional balance. Learn how to calm racing thoughts, relieve stress, and rebuild restorative sleep naturally - without medication. Whether you're struggling with chronic anxiety, sleepless nights, or daily stress, this practical guide offers a fast, science-backed approach to reclaiming your inner calm and energy. Start your 10-minute daily reset and experience the freedom of a calmer mind and healthier body today.

Full Product Details

Author:   Ben T Umakiso
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.177kg
ISBN:  

9798251514018


Pages:   126
Publication Date:   10 March 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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