Overview

Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits. Using inspirational stories and specific action plans, Dr. Meeker shows mothers how to live more simply, spend time in solitude, understand their value as mothers, embrace healthy friendships, confront their fears, seek hope, find their spiritual center, reconcile their relationships with money, and learn to live boldly and deliberately.

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A compassionate discussion of the joys of parenthood and the 'gritty' nature of love.-- Kirkus

Author Information

Meg Meeker, MD, has spent more than thirty years practicing pediatric and adolescent medicine and counseling teens and parents. She is a fellow at the American Academy of Pediatrics and serves on the Advisory Board of the Medical Institute. A popular speaker and author, she works with the NFL Fatherhood Initiative and is a co-host of Dr. James Dobson's program Family Talk. Meg Meeker, MD, has spent more than twenty years practicing pediatric and adolescent medicine. She is the author of several books, including the bestselling Strong Fathers/Strong Daughters: Ten Secrets Every Father Should Know; Boys Should Be Boys; and Your Kids At Risk. She is also a popular speaker on teen issues and is frequently heard on nationally syndicated radio and television programs. Meg lives in northern Michigan with her husband and four children. Karen White has been narrating audiobooks of all genres since 1999. Honored to be included in AudioFile's Best Voices, she's also a four-time Audie Finalist and has earned multiple AudioFile Earphones Awards and Library Journal starred reviews.

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