Overview

Have you ever picked up that self-help-BS written by a wannabe-socialite 101 ways to beat anxiety and depression and just thought - f*ck you! How can a 'normal' person with anxiety and depression relate to this sh*t? That Awkward Conversation is not some self-help step-by-step BS guide at all; it's a realistic, raw, unfiltered journey of what it's like for a 'normal' person living with anxiety and depression. It is described as a 'beautifully, messy conversation' between Jemima and the reader where nothing is off limits. It's like no other in its category. Jemima is vulnerable, talks about the awkward sh*t and the 'hard-to-deal-with-alone'. But this book is not your typical mind, body and self-help book. It's about bringing awareness to the everyday struggles. It's about normalising anxiety, depression and encouraging that awkward conversation. It's about being realistic with expectations and not measuring success to those who have no idea what kind of struggles 'normal' people live with every day. It's inspiring in an unconventional way. It will leave the reader feeling empowered, motivated and reassured. It's about breaking the stigma and having 'those awkward conversations' we are sh*t scared to talk about.

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9781925935882

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Author Information

Whitney Hedges is an Australian based author who is trying to break the stigma around mental health. Through contemporary and unconventional writing she has created a series of books that will help normalise anxiety and depression and ""start that awkward conversation"".

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