Overview

The ketogenic diet made fast and easy with 1001 meal prep recipes When life gets busy, sticking to your diet can be hard, but this keto meal prep cookbook helps you stay on track with recipes that only take a little time and effort to create a complete and satisfying meal. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days. This Keto Meal Prep for Beginners features: Keto 101 Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction. 1001 Meal Prep Recipes You have many recipes to choose from. From breakfast to dessert. 21 Days Meal Plan Lose Up to 20 Pounds in 3 Weeks. Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.

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9781803199351

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