Overview
The Ten Guiding Lights to Health and Wholeness can put you on the right track to abundant life. If you are seeking a deeper understanding of health and wellness from a Christian perspective, then this health and wellness study will empower you to develop a more focused healthy lifestyle. If you are struggling to lose weight and you feel you have come up against some emotional blocks, then this study can help you find the healthy and new you. Using her background as a personal trainer and experience as a bodybuilder, Etta Dale shows you how to transform not just your body but your life. She provides a biblical study of the body, along with fitness and nutritional information to help you experience not just health but fullness of life. Learn how God intended the body to work. Shed unwanted weight physically, emotionally and mentally. Improve your spiritual life by learning how to care for the body in the way God designed it.
Full Product Details
Author: Etta Dale Hornsteiner
Publisher: Liveliving International LLC
Imprint: Liveliving International LLC
Dimensions:
Width: 15.20cm
, Height: 0.90cm
, Length: 22.90cm
Weight: 0.222kg
ISBN: 9780998509600
ISBN 10: 0998509604
Pages: 160
Publication Date: 09 January 2017
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
Etta Dale Hornsteiner's outstanding new book-The Ten Guiding Lights to Health and Wholeness-is a breath of fresh air: a holistic approach to health addressing both the spiritual and the physical. -- Cal Samra, Editor, The Joyful Noiseletter, Author, The Physically Fit Messiah Etta Dale Hornsteiner blesses her reader with the biblical tools necessary for optimal health in her book, The Ten Guiding Lights to Health and Wholeness. She addresses the foundations of wellness by developing a thorough and insightful examination of the Ten Commandments. This is a must-read for anyone who believes the Word of God equips us to live victoriously! --Kara Davis, MD, Author, Spiritual Secrets to Weight Loss, Spiritual Secrets to a Healthy Heart, and Timeless: Your Mind, Body and Spirit Guide to Aging with Grace and Confidence Ms. Hornsteiner's work approaches integration of the spiritual, social, psychological and physical through the lens of the Ten Commandments. This perspective is a unique contribution which helps us understand how all factors of our existence work together. I highly recommend this book. --David F. Allen, MD, MPH, Distinguished Life Fellow - American Psychiatric Association
Author Information
Etta Dale Hornsteiner holds a master's degree in Education from Regent University in Virginia Beach, Virginia, and a bachelor's degree with honors in English from Acadia University in Nova Scotia, Canada. She is an educator, editor, personal trainer, speaker, and writer. As a former bodybuilder, she developed a love for fitness which was later transferred into her spiritual life. She is the editor of LiveLiving's Transformational Living magazine and the founder of LiveLiving International Foundation, a non-profit faith-based health and wellness organization.
