Overview
The Ten Guiding Lights to Health and Wholeness Workbook is a biblical approach to wellness and healthy living. Each chapter explores one of the Ten Commandments that contributes to our overall health and wellbeing in the following principles: avoid addictions; do not idolize your body; do not devalue God's name; live a balanced life; cultivate your roots and you will grow; do not obstruct the flow of life; don't cheat yourself by cheating God; don't steal God's glory; don't mistreat yourself by mistreating your neighbor; don't compare yourself with others. The chapters cover addiction, self-esteem, self-image, rest and recovery, relationships, thought life, mindfulness, nutrition and fitness. The Ten Guiding Lights to Health and Wholeness provides numerous exercises and ideas to help you manage your health and wellbeing and to move you in a life-enhancing direction that promotes growth, freshness, inspiration and vitality.
Full Product Details
Author: Etta Dale Hornsteiner
Publisher: Liveliving International LLC
Imprint: Liveliving International LLC
Dimensions:
Width: 21.60cm
, Height: 0.50cm
, Length: 27.90cm
Weight: 0.259kg
ISBN: 9780998509617
ISBN 10: 0998509612
Pages: 102
Publication Date: 16 January 2017
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
"Etta Dale Hornsteiner blesses her reader with the biblical tools necessary for optimal health in her book, The Ten Guiding Lights to Health and Wholeness. She addresses the foundations of wellness by developing a thorough and insightful examination of the Ten Commandments. This is a must-read for anyone who believes the Word of God equips us to live victoriously! Kara Davis, MD Author, Spiritual Secrets to Weight Loss, Spiritual Secrets to a Healthy Heart and Timeless: Your Mind, Body and Spirit Guide to Aging with Grace and Confidence Etta Dale Hornsteiner's outstanding new book-The Ten Guiding Lights to Health and Wholeness-is a breath of fresh air: a holistic approach to health addressing both the spiritual and the physical Cal Samra Editor, ""The Joyful Noiseletter"" Author, The Physically Fit Messiah"
Etta Dale Hornsteiner blesses her reader with the biblical tools necessary for optimal health in her book, The Ten Guiding Lights to Health and Wholeness. She addresses the foundations of wellness by developing a thorough and insightful examination of the Ten Commandments. This is a must-read for anyone who believes the Word of God equips us to live victoriously! Kara Davis, MD Author, Spiritual Secrets to Weight Loss, Spiritual Secrets to a Healthy Heart and Timeless: Your Mind, Body and Spirit Guide to Aging with Grace and Confidence Etta Dale Hornsteiner's outstanding new book-The Ten Guiding Lights to Health and Wholeness-is a breath of fresh air: a holistic approach to health addressing both the spiritual and the physical Cal Samra Editor, The Joyful Noiseletter Author, The Physically Fit Messiah
