Teen Fit for Girls: Your Complete Guide to Fun, Fitness and Self-esteem
Author:   Gerard Thorne ,  Phil Embleton
Publisher:   Musclemag International
ISBN:  

9781552100295


Pages:   432
Publication Date:   11 April 2007
Recommended Age:   From 13 to 17 years
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $39.47 Quantity:  
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Teen Fit for Girls: Your Complete Guide to Fun, Fitness and Self-esteem


Overview

"The book shows how to improve physical appearance with proper nutrition, lose weight safely and effectively, boost your self-esteem and much more. ""Teen Fit for Girls"" is your daily companion for supercharging your health, level of fitness, and mindset. All exercises are explained and clearly illustrated with hundreds of black-and-white drawings and photographs. Day after day you'll turn to the book for advice, support, and most important of all, ways to feel positive about yourself. This book is your complete guide to total inner and outer health."

Full Product Details

Author:   Gerard Thorne ,  Phil Embleton
Publisher:   Musclemag International
Imprint:   Musclemag International
Dimensions:   Width: 19.90cm , Height: 2.30cm , Length: 25.40cm
Weight:   1.144kg
ISBN:  

9781552100295


ISBN 10:   1552100294
Pages:   432
Publication Date:   11 April 2007
Recommended Age:   From 13 to 17 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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