Overview

Overthinking is a common phrase. It often seems to describe a thought process that goes out of control. But what if overthinking itself was actually causing your problem? Maybe you're experiencing some anxiety or a fear that you're overthinking it. Maybe you're anxious about a big project and you think you're overthinking how to get it done. Or maybe you're not confident, you're just convinced you're not good enough, and you think you're overthinking why. Or maybe you're just feeling overwhelmed or overstressed, and you're feeling like you're overthinking it all the time. If you're overthinking, you probably do. I have some clients who think that if they can just keep thinking it through, they can get to their goals. (No, you probably can't. It's okay, you're not crazy for thinking about this. You are perfectly okay but all the solutions you have been looking for is contained in the amazing book The Techniques to Stop Overthinking . Kindly scroll down and Click on the Orange button to order your copy. This book is a perfect gift for friends and family.

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