Overview

Have Great Sex: Teach Yourself is a straightforward and non-sensational introduction to improving both the physical and spiritual dimensions of your relationship at all levels. Ideal for those seeking a mature and grown-up approach to this topic, it draws on the latest psychological techniques and research to help couples overcome the many inhibitions which might prevent them from enjoying a greater physical and emotional intimacy. It introduces and explains the role of the mind in arousal and enjoyment in addition to outlining the latest physical techniques, features unique coverage of sex at fifty and beyond, and offers plenty of further resources to readers.

Full Product Details

Author:   Paul Jenner
Publisher:   John Murray Press
Imprint:   Teach Yourself
Dimensions:   Width: 12.80cm , Height: 1.90cm , Length: 19.80cm
Weight:   0.292kg
ISBN:  

9781444103717

ISBN 10:   1444103717
Pages:   304
Publication Date:   29 October 2010
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand  
We will order this item for you from a manufactured on demand supplier.

Table of Contents

: introduction 01: a great attitude to sex : introduction : be in love : be uninhibited : be compatible : be communicative (and conciliatory) : be willing and active : be frequent : be a sex war pacifist : be balanced 02: women's bodies : introduction : great masturbation : women's bits : what happens during sex? 03: men's bodies : introduction : men are just women gone wrong : great masturbation : men's bits : what happens during orgasm and : ejaculation? 04: great opening moves : introduction : keeping the sexual temperature up : make sex routine : wining and dining : pheromones : body language : letters, texts and e-mails : the power of touch : atmosphere : contraception 05: great sex techniques : introduction : some general principles : great warm-up techniques to use on yourself : unisex techniques : great techniques to use on a woman : great techniques to use on a man 06: great positions : introduction : great ways of moving : positions : simultaneous orgasms 07: great sex is in the mind : introduction : what goes on in the brain? : body language : no more silent sex : fantasy - the ultimate aphrodisiac 08: great multiple orgasms : introduction : multiple orgasms for women : multiple orgasms for men 09: great toys, tricks and aphrodisiacs : introduction : sex toys : bondage : pain and pleasure : lubrication : aphrodisiacs 10: after orgasm : introduction : the first seconds and minutes : the sexual hangover 11: fitness for great sex : introduction : food and sex : drink and sex : the anti-sex factory : exercise and sex : massage for sexual health : smoking and sex 12: great sex during and after pregnancy : introduction : sex during pregnancy : techniques during pregnancy : your relationship : permanent changes 13: great sex after : introduction : women : men : positions : a lifetime of sex with the same partner 14: great solutions to common sex problems : introduction : couples' problems : men's problems : women's problems : sexually transmitted diseases : taking it further : index

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Author Information

Paul Jenner is a full time writer and journalist who specialises in psychological and spiritual issues a former dealer in erotic art, and the author of two previous lifestyle books.

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