Overview

This book will teach you all about the different ways that various types of tea can do wonders for your health. And if you don't drink tea, then this book will get you started on the habit. In this book, you'll learn how tea can help you to become healthier. You'll learn how tea can give you more energy. And you'll learn how tea can wash away the toxins in your body. Here is a preview of what you'll learn - An in-depth description of the different types of teas - The numerous, scientifically-proven benefits of a tea detox diet - The factors you should consider when choosing the perfect tea detox diet - How to do a tea cleanse safely and successfully - The micronutrients that make tea a superfood - An assortment of tea cleanse recipes, including three one-day tea detox menus ranging from traditional teas to blended teas and smoothies - And much more! In this book you will discover just how tea can help you become a healthier person, as well as a 14 day diet plan and recipes included to aid you on your journey to a healthier and improved life. You will become more knowledgable on which teas can boost your metabolism as well as burning away unwanted fat, to give you the body you strive for!

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9781774852606

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