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OverviewWhat if two minutes a day could change the way you show up to each other? Tantric Yoga for Modern Lovers is an 8-week, trauma-informed program that translates timeless breath, movement, and presence practices into short, practical rituals for busy couples. Grounded in consent, nervous-system science, and gentle energy work, this guide offers micro-practices, full ritual templates, communication scripts, and printable trackers-so intimacy becomes steady, safe, and sustainable, not another chore. Why this book matters Learn simple breath and movement routines that calm stress and restore connection. Build consent-centered rituals that deepen trust and emotional safety. Practice short daily and weekly exercises that fit real life (no retreat required). Access ready-to-use scripts, checklists, and aftercare plans for mindful encounters. Ready to move from reactive to responsive? Start your 8-week journey - read a sample or add it to your cart and begin cultivating presence, care, and lasting closeness today. Full Product DetailsAuthor: Mary LeonardPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.118kg ISBN: 9798244994827Pages: 94 Publication Date: 21 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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