Overview

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.Selections are from No Death, No Fear; Anger; and Going Home.

Full Product Details

9781538584767

Table of Contents

Reviews

Author Information

Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living. Edoardo Ballerini is an actor, narrator, director, and film producer. His screen credits include the feature films Dinner Rush and Romeo Must Die, as well as the television series The Sopranos, Boardwalk Empire, and 24. An acclaimed narrator, he has won twelve AudioFile Earphones Awards and the prestigious Audie Award for Best Narration.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available