Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are
Author:   MIND
Publisher:   Michael O'Mara Books Ltd
ISBN:  

9781789290387


Pages:   128
Publication Date:   27 December 2018
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $25.85 Quantity:  
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Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are


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Full Product Details

Author:   MIND
Publisher:   Michael O'Mara Books Ltd
Imprint:   Michael O'Mara Books Ltd
Dimensions:   Width: 16.00cm , Height: 1.20cm , Length: 16.00cm
ISBN:  

9781789290387


ISBN 10:   1789290384
Pages:   128
Publication Date:   27 December 2018
Audience:   College/higher education ,  General/trade ,  Tertiary & Higher Education ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Designed for use on the go, it easily slips into a handbag or rucksack... a practical and accessible guide to self-care. * Independent *


Designed for use on the go, it easily slips into a handbag or rucksack... a practical and accessible guide to self-care. - - Independent


Author Information

Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.

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