Overview

The Overachiever's Guide to Boundaries How to Say No and Crush Your Goals Are you the go-to person for every task, favor, and last-minute crisis? Do you pride yourself on juggling a to-do list longer than a CVS receipt? You're not alone. Overachievers, meet your new secret weapon: boundaries. In this refreshingly honest and laugh-out-loud guide, Meg McSherry-a mental health expert and reformed overachiever-invites you to: ✅ Say ""no"" without guilt and reclaim your time, energy, and sanity. ✅ Recognize the sneaky habits that keep you stuck in overcommitment. ✅ Build boundaries that stick, even when others push back. ✅ Find freedom in the word ""maybe"" and master the art of thoughtful decisions. ✅ Redefine success beyond your to-do list and rediscover joy in your daily life. What's Inside: Real-life stories and relatable anecdotes that prove you're not alone. Practical scripts for saying ""no"" with kindness (and a little sass). Actionable exercises to map out your boundary battleground. Permission-yes, permission!-to prioritize yourself unapologetically. With humor, heart, and a touch of tough love, The Overachiever's Guide to Boundaries will help you set limits without sacrificing your ambition. Get ready to trade burnout for balance and stress for success-on your terms. Ready to become a Boundary Badass? Let's do this. About the Author: Meg McSherry, known as The Boundaries Babe, is a success coach and mental health expert with over 20 years of experience. Her work blends science-backed strategies with practical wisdom, helping high-achievers thrive without losing themselves in the process. Visit megmcsherry.com for powerful strategies, free tools, and expert insights to start living life on your terms today!

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