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OverviewTitle: T90 Transformation Author: Mike Montero Focus: Body and Mindset Transformation Duration: 90 Days Goal: To help individuals achieve a stronger, healthier body and a more confident, resilient mindset. Key Aspects: 1. Physical Transformation: Workouts, meal plans, and routines to improve overall health and fitness. 2. Mindset Transformation: Strategies for building confidence, resilience, and a growth mindset. 3. Spiritual Foundation: Encourages readers to put God first and practice gratitude. 4. Step-by-Step Guidance: A 90-day program with daily tasks and exercises to help readers stay on track. 5. Holistic Approach: Addresses physical, mental, and spiritual aspects for a comprehensive transformation. Full Product DetailsAuthor: Mike MonteroPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.118kg ISBN: 9798329028690Pages: 78 Publication Date: 20 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |