Symmetry patterns: Relieving loads and Anti-stress across artwork and optimizing therapy for adult/teens who they desire coloring book with symmentry patterns pictures-the great character generates the optimum patterns
Author:   Ali Hadi Alramadhan
Publisher:   Independently Published
ISBN:  

9798709520288


Pages:   26
Publication Date:   15 February 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
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Symmetry patterns: Relieving loads and Anti-stress across artwork and optimizing therapy for adult/teens who they desire coloring book with symmentry patterns pictures-the great character generates the optimum patterns


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Overview

Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. So they found that, compared to reading, coloring reduced anxiety and improved mindfulness, as measured by the Mindful Attention Awareness Scale. This finding is not only encouraging for people who want to justify their coloring hobby, but it also validates the use of coloring books in therapy settings.

Full Product Details

Author:   Ali Hadi Alramadhan
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.10cm , Length: 27.90cm
Weight:   0.086kg
ISBN:  

9798709520288


Pages:   26
Publication Date:   15 February 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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