Overview

To be a man means to be strong, energetic, self-confident. And also - to be responsible for the family, home, work. A modern man simply must always be in good shape. But what to do if you are overcome by constant stress, health problems, and there is sorely not enough time to go to the doctors? Check out this book!Before you are a comprehensive program of healing the whole body, addressed specifically to the representatives of the stronger sex. Here you will find the most effective recommendations for solving many problems, including those related to excess weight, pressure, cholesterol. Do you want to regain your good health, become confident, energetic, full of strength and plans? Real men, this book is for you!

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