Overview

-It discusses the design of an ideal diet using common foods and provides an overview of the concept of super foods and their role in a healthy diet. -Focuses on the bioactive compounds contained in the Mediterranean diet and their effects on neurodegenerative diseases and provides an in-depth analysis of the health benefits of the Mediterranean diet, which is considered to be one of the healthiest diets in the world. -It explores the development and characterization of fish-based super foods and provides information on the nutritional content and health benefits of fish-based super foods. -It provides an overview of the bioactive compounds contained in beer brewing byproducts and their potential health benefits, including anti-inflammatory and anti-cancer properties. -It describes the methods used to measure bioaccessibility and their importance in determining the bioavailability of nutrients in super foods. -The book is likely to appeal to researchers, academics, and health professionals interested in nutrition, diet, and public health.

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9788119283033

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