Overview

Lose weight and drink your daily dose of vitamins, nutrients and antioxidants with Super Smoothies . Whether you want to detox, lose weight or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to improve your health. With over 130 delicious recipes, this smoothie recipe book makes it quick and easy to get your fill of antioxidants naturally from fresh fruits and vegetables. Fill your glass with vitamins to suit your needs and taste how sweet healthy can be. The smoothie recipe book contains: - Over 130 recipes for making smoothies from fresh fruits and vegetables, from breakfast smoothies to green and high-protein smoothies. - Smoothies suitable for your dietary needs. - Useful facts to understand the nutritional benefits of specific fruits and vegetables. Super Smoothies includes: breakfast smoothies, brain smoothies, anti-aging, antioxidant, cleansing, diabetic, digestive health, high energy, green, skin healthy, kid-friendly, low fat, protein, weight loss and much more. Everyone can learn something from this book, and what a fun way to nourish your body and stay healthy!

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9781803351667

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