Super Simple CBT: Six Skills to Improve Your Mood in Minutes [Large Print 16 Pt Edition]

Author:   Matthew McKay
Publisher:   ReadHowYouWant
Edition:   Large type / large print edition
ISBN:  

9781038726261


Pages:   132
Publication Date:   24 August 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Super Simple CBT: Six Skills to Improve Your Mood in Minutes [Large Print 16 Pt Edition]


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Author:   Matthew McKay
Publisher:   ReadHowYouWant
Imprint:   ReadHowYouWant
Edition:   Large type / large print edition
Dimensions:   Width: 15.60cm , Height: 0.80cm , Length: 23.40cm
Weight:   0.177kg
ISBN:  

9781038726261


ISBN 10:   1038726263
Pages:   132
Publication Date:   24 August 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than four million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.Martha Davis, PhD, was a psychologist in the department of psychiatry at Kaiser Permanente Medical Center in Santa Clara, CA; where she practiced individual, couples, and group psychotherapy for almost thirty years prior to her retirement. She is coauthor of Thoughts and Feelings, The Relaxation and Stress Reduction Workbook, and Messages.Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored twelve self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

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Latest Reading Guide

NOV RG 20252

 

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