Overview

Are you and your family bored with having the same proteins for dinner? Are beef, chicken and pork dishes not doing it for you every night? If you want to prepare healthier dishes with no loss of flavor, the seafood recipes in this book will delight you and your family. The weeknights especially can be a grind, with everyone coming and going from work, school and other activities. You want healthy dishes that are also quick to prepare. You probably order seafood now and then when you dine out, but sometimes the idea of cooking it at home seems intimidating. Actually, the recipes in this book will prove that seafood can be just as easy to cook as pork, chicken or beef. If you keep your freezer well-stocked with seafood, you'll always be close to preparing meals that are high-protein, delicious and healthy. In many of the recipes here, you can substitute your preferred type of fish for the one in this cookbook. White fish, especially, lends itself well to tasty dinners, and the choices include cod, halibut, snapper, tilapia and catfish. The marinades and glazes in these recipes lend themselves well to any type of white fish. Turn the page, let's begin making the best seafood recipes!

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