Super Calm Sleepers: The manual for getting a good night's sleep
Author:   Eddy Irvine
Publisher:   Macziew Zielinski
ISBN:  

9783986087180


Pages:   36
Publication Date:   29 November 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $31.63 Quantity:  
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Super Calm Sleepers: The manual for getting a good night's sleep


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Overview

Your resource for restful sleep is Super Serenity Sleepers. This book will cover topics such as how important it is to get enough sleep, how important it is to monitor what you drink, how important it is to exercise before bed, how important it is to rest, and how to fall asleep. Establish a routine, learn how to make your room a comfortable place to sleep, learn how to switch off your brain, and know when to get help from a professional.

Full Product Details

Author:   Eddy Irvine
Publisher:   Macziew Zielinski
Imprint:   Macziew Zielinski
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9783986087180


ISBN 10:   3986087184
Pages:   36
Publication Date:   29 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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