Overview

"You are what you eat. But do you know that the food that your food eats is also important? In this summary and analysis of the #1 Best Seller from Steven R. Gundry, The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain, you will learn: how your body works; a new perspective on diets; why it's called the Plant Paradox; the seven deadly disruptors; ... and much more! In today's digital age, we can access millions of information within our fingertips. But how do you know which ones are relevant to you? That is why we have carefully curated all the essential points from The Plant Paradox into an easy-to-read, short but concise summary book. This summary and analysis can be: your sneak peek before you buy the original book; your reading companion while reading the original book; your supplementary material after you read the original book. ""What the Plant Paradox Program removes from your diet is more important than what it adds."" *This is an unofficial summary and analysis of Steven R. Gundry's The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain. This book only serves as a guide, is not the original book, and is not endorsed by Steven R. Gundry or his publisher."

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