Overview

Ready for a sugar detox that will end your sugar addiction for life? Beat your sugar addiction once and for all! In this book you're going to discover the best, most effective way to detox your body from the harmful effects of sugar. The 70 recipes listed are accompanied by step-by-step instructions, require minimal preparation, and include supermarket-available ingredients. And because none of them contain refined sugars, your energy levels will be steady with no crashing. Sugar Detox for Beginners teaches you: How to choose foods that will effectively detox your body from sugar How the sugar detox will help you lose weight The benefits of a sugar detox diet The effects of bad sugars on the body How to sleep better, have clearer skin, better focus, and better teeth How to prevent diabetes and other diseases caused by sugar How to drastically increase your energy How to overcome sugar addiction ...and much more! Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.

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9781801490573

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