Overview

Migraine is a primary headache disorder characterized by recurrent headaches that are moderate to severe. Typically, episodes affect one side of the head, are pulsating in nature, and last from a few hours to three days. In this book, a certified hypnotherapist with a personal history of debilitating migraines offers readers hope with the step-by-step, easy-to-learn-and-practice self-hypnosis solution that worked for him and continues to work for his clients. The book and free downloadable 24-minute hypnotic induction make it easy for you to learn the entire system, with step-by-step lessons that will change the way you look and (most importantly) feel about migraines, forever.

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