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A journey from fear to unconditional love assisting you on your journey of self-reclamation. A perspective to help you see why we are made to suffer so you can ultimately take back your power of thought. ""Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy. When we bury our story, the shame metastasizes."" Brené Brown ""They thought they were just addicts. They didn't realize that they were using the addiction to soothe a deep pain that was rooted in trauma. In all cases of addiction that I have seen, there's deep pain that comes out of trauma. The addiction is the person's unconscious attempt to escape from the pain."" Dr. Gabor Mate I wrote this book to be the voice inside your head that reminds you none of this was your fault, but it is your responsibility to yourself, to the person next to you, and to the people you love the most, to fix what has been done to you. I wrote this book to be the voice inside your head that reminds you to keep going; to be the words you go to when you're ready to stop. I wrote this book to be by your side until you're ready to go it alone.

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